
Moroccan Spiced Lamb & Vegetable Tagine with Coconut Rice
dinner
Difficulty: mediumCooking Time: 150 minCalories: 600
Ingredients
- 1 pound lamb stew meat, cut into 1-inch cubes
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon turmeric
- 1/4 teaspoon cinnamon
- Pinch of saffron threads (optional)
- 1 (14.5 ounce) can diced tomatoes, undrained
- 1 cup vegetable broth
- 1 sweet potato, peeled and diced
- 1 cup chopped cabbage
- 1/2 cup chopped dried apricots
- Salt and pepper to taste
- 1 cup rice
- 1 cup coconut milk
- 1/2 cup water
- Fresh cilantro, chopped (for garnish)
Instructions
- Heat olive oil in a large pot or Dutch oven over medium-high heat.
- Season lamb with salt and pepper. Brown the lamb in the pot in batches, then set aside.
- Add onion to the pot and cook until softened, about 5 minutes. Add garlic and cook for 1 minute more.
- Stir in cumin, coriander, turmeric, cinnamon, and saffron (if using). Cook for 1 minute until fragrant.
- Return the lamb to the pot. Add diced tomatoes, vegetable broth, sweet potato, cabbage, and dried apricots.
- Bring to a simmer, then reduce heat to low, cover, and cook for at least 1.5-2 hours, or until lamb is tender. Stir occasionally.
- While the tagine simmers, prepare the coconut rice: Rinse rice until water runs clear. In a saucepan, combine rice, coconut milk, and water. Bring to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes, or until rice is cooked and liquid is absorbed.
- Season the tagine with salt and pepper to taste.
- Serve the lamb tagine over coconut rice, garnished with fresh cilantro.
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