
Sweet Potato & Spinach Frittata with Smoked Salmon and Feta
breakfast
Difficulty: mediumCooking Time: 35 minCalories: 420
Ingredients
- 1 medium sweet potato, peeled and diced
- 1 cup fresh spinach, chopped
- 4 ounces smoked salmon, flaked
- 1/4 cup feta cheese, crumbled
- 6 large eggs
- 1/4 cup unsweetened coconut milk
- 1 tablespoon olive oil
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat oven to 375°F (190°C).
- Heat olive oil in an oven-safe skillet over medium heat.
- Add diced sweet potato and cook until softened, about 8-10 minutes.
- Add spinach to the skillet and cook until wilted, about 2 minutes.
- In a bowl, whisk together eggs, coconut milk, salt, and pepper.
- Pour the egg mixture over the sweet potato and spinach in the skillet.
- Sprinkle with smoked salmon and feta cheese.
- Bake for 20-25 minutes, or until the frittata is set and the top is lightly golden.
- Garnish with fresh parsley and serve warm.
Get the SafePlate AI app for iOS: Download on the App Store