
Mediterranean Grilled Chicken & Chayote Salad with Lemon-Herb Dressing
lunch
Difficulty: mediumCooking Time: 30 minCalories: 450
Ingredients
- 1 lb chicken breasts
- 2 chayote, thinly sliced
- 1 cup cherry tomatoes, halved
- 1/2 cup cucumber, diced
- 1/4 cup Kalamata olives, halved
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh mint, chopped
- 2 tbsp lemon juice
- 4 tbsp olive oil
- 1 tsp dried oregano
- Salt and pepper to taste
- Lettuce leaves (for serving)
Instructions
- Prepare the lemon-herb dressing: In a small bowl, whisk together lemon juice, olive oil, oregano, salt, and pepper.
- Grill chicken breasts until fully cooked, about 5-7 minutes per side, or until internal temperature reaches 165°F (74°C). Let rest for 5 minutes, then slice.
- In a large bowl, combine chayote, tomatoes, cucumber, olives, parsley, and mint.
- Pour dressing over the salad and toss gently.
- Arrange lettuce leaves on plates. Top with the salad and sliced grilled chicken.
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