
Slow-Cooked Lamb Tagine with Apricots, Chickpeas, and Saffron Rice
dinner
Difficulty: mediumCooking Time: 480 minCalories: 650
Ingredients
- 1.5 lbs lamb shoulder, cut into 1-inch cubes
- 1 tbsp olive oil
- 1 large onion, chopped
- 2 cloves garlic, minced
- 1 tsp ground ginger
- 1 tsp ground turmeric
- 1/2 tsp cinnamon
- 1/4 tsp saffron threads
- 1 (14.5 ounce) can diced tomatoes, undrained
- 1 cup vegetable broth
- 1 cup dried apricots, halved
- 1 (15 ounce) can chickpeas, rinsed and drained
- Salt and pepper to taste
- 1 cup basmati rice
- 1 3/4 cups water
- 1 tbsp coconut oil
- Fresh cilantro, for garnish
Instructions
- Season the lamb cubes with salt and pepper.
- Heat olive oil in a large skillet over medium-high heat. Sear the lamb cubes in batches until browned on all sides. Remove the lamb from the skillet and set aside.
- In the same skillet, add the chopped onion and cook until softened, about 5 minutes. Add the minced garlic, ginger, turmeric, cinnamon, and saffron threads. Cook for 1 minute more.
- Transfer the onion mixture to a slow cooker. Add the seared lamb, diced tomatoes, vegetable broth, dried apricots, and chickpeas.
- Season with salt and pepper. Stir to combine.
- Cover and cook on low for 6-8 hours, or on high for 3-4 hours, or until the lamb is very tender.
- While the tagine is cooking, prepare the saffron rice: Rinse the basmati rice until the water runs clear. In a saucepan, bring water to a boil. Add the rice and coconut oil. Reduce heat to low, cover, and simmer for 15-20 minutes, or until the rice is cooked and the water is absorbed.
- Fluff the rice with a fork.
- Serve the lamb tagine over the saffron rice. Garnish with fresh cilantro.
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