Spiced Sweet Potato & Spinach Frittata with Avocado Crema

Spiced Sweet Potato & Spinach Frittata with Avocado Crema

breakfast
Difficulty: mediumCooking Time: 45 minCalories: 420

Ingredients

  • 2 medium sweet potatoes, peeled and diced
  • 1 tbsp olive oil
  • 1/2 cup chopped onion
  • 1 clove garlic, minced
  • 5 cups fresh spinach
  • 1/2 tsp ground cumin
  • 1/4 tsp smoked paprika
  • Salt and pepper to taste
  • 6 large eggs
  • 1/4 cup unsweetened coconut milk
  • 1 ripe avocado
  • 2 tbsp lime juice
  • 1 tbsp chopped cilantro

Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a large skillet, heat olive oil over medium heat. Add diced sweet potatoes and cook until softened, about 8-10 minutes. Season with salt and pepper.
  3. Add onion to the skillet and cook until softened, about 3-5 minutes. Stir in garlic, cumin, and smoked paprika. Cook for 1 minute more.
  4. Add spinach to the skillet and cook until wilted, about 2-3 minutes.
  5. In a bowl, whisk together eggs, coconut milk, salt, and pepper.
  6. Pour the egg mixture over the sweet potato and spinach mixture in the skillet.
  7. Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the frittata is set.
  8. While the frittata is baking, prepare the avocado crema: In a small bowl, mash the avocado with lime juice, cilantro, and a pinch of salt.
  9. Let the frittata cool slightly before slicing. Serve with a dollop of avocado crema.
← Back to Recipes
Get the SafePlate AI app for iOS: Download on the App Store