Spiced Beef and Vegetable Tagine with Quinoa

Ingredients

• Beef stew meat, cubed
• Onion, chopped
• Garlic, minced
• Carrots, chopped
• Zucchini, chopped
• Canned diced tomatoes
• Vegetable broth
• Cumin
• Coriander
• Turmeric
• Cinnamon
• Salt and pepper to taste
• Quinoa, cooked
• Fresh parsley, chopped

Instructions

1. In a large pot or Dutch oven, brown the beef over medium-high heat.
2. Remove the beef and set aside.
3. Add onion and garlic to the pot and sauté until softened.
4. Add carrots and zucchini and cook for a few minutes.
5. Return the beef to the pot.
6. Add diced tomatoes, vegetable broth, cumin, coriander, turmeric, cinnamon, salt, and pepper.
7. Bring to a simmer, then reduce heat and cover.
8. Cook for at least 1.5-2 hours, or until the beef is tender.
9. Serve over cooked quinoa and garnish with fresh parsley.