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Moroccan-Spiced Lamb & Vegetable Tagine with Apricots & Almonds (Rice-Free)
dinner
Difficulty: mediumCooking Time: 105 minCalories: 600
Ingredients
- Lamb, cut into 1-inch cubes
- Onion, chopped
- Garlic, minced
- Carrots, chopped
- Zucchini, chopped
- Sweet Potato, chopped
- Dried apricots, halved
- Almonds, sliced
- Vegetable broth
- Cumin, ground
- Coriander, ground
- Turmeric, ground
- Cinnamon, ground
- Ginger, ground
- Saffron threads (optional)
- Olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot or Dutch oven over medium heat. Season lamb with salt and pepper.
- Brown the lamb in batches, then remove and set aside.
- Add onion to the pot and cook until softened. Add garlic and cook for another minute.
- Add carrots, zucchini, and sweet potato and cook for a few minutes.
- Stir in cumin, coriander, turmeric, cinnamon, ginger, and saffron (if using). Cook for 1 minute more to toast the spices.
- Return the lamb to the pot. Add vegetable broth and dried apricots. Bring to a simmer.
- Cover and cook over low heat for 1.5-2 hours, or until the lamb is tender and the vegetables are cooked.
- Stir in the almonds during the last 15 minutes of cooking.
- Serve hot, garnished with fresh cilantro (optional).
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