Korean-Inspired Tofu and Mushroom Stew with Chayote
dinner
Difficulty: easyCooking Time: 35 minCalories: 390
Ingredients
- 1 block (14 oz) firm tofu, pressed and cubed
- 1 cup sliced mushrooms (shiitake or cremini)
- 1 cup diced chayote
- 1/4 cup sliced yellow onion
- 2 cloves garlic, minced
- 1 tablespoon gochujang (Korean chili paste)
- 1 tablespoon soy sauce (or tamari for gluten-free)
- 1 teaspoon sesame oil
- 4 cups vegetable broth
- 1/4 cup chopped scallions for garnish
- 1/2 teaspoon toasted sesame seeds for garnish
Instructions
- In a large pot or Dutch oven, heat sesame oil over medium heat.
- Add yellow onion and cook until softened, about 3-4 minutes.
- Add minced garlic and cook for another minute until fragrant.
- Stir in gochujang and soy sauce, cooking for 30 seconds to meld flavors.
- Add vegetable broth, diced chayote, sliced mushrooms, and cubed tofu to the pot.
- Bring to a boil, then reduce heat and simmer for 15-20 minutes, or until chayote is tender and flavors have melded.
- Season with additional soy sauce or salt if needed.
- Ladle the stew into bowls and garnish with chopped scallions and toasted sesame seeds.
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