
Miso-Glazed Duck Breast with Sautéed Spinach & Mushroom Rice
dinner
Difficulty: mediumCooking Time: 40 minCalories: 550
Ingredients
- 2 duck breasts (about 6 oz each), skin scored
- 2 tablespoons white miso paste
- 1 tablespoon mirin
- 1 tablespoon soy sauce (or tamari for gluten-free)
- 1 teaspoon grated ginger
- 1 cup cooked rice
- 4 cups spinach
- 1 cup sliced mushrooms
- 1 tablespoon sesame oil
- 1/4 cup chopped green onions
- Salt and pepper to taste
Instructions
- In a small bowl, whisk together the miso paste, mirin, soy sauce, and ginger to make the glaze.
- Score the duck breast skin in a crosshatch pattern, being careful not to cut into the meat.
- Season the duck breasts with salt and pepper.
- Heat a skillet over medium-low heat. Place the duck breasts skin-side down in the skillet and cook for 8-10 minutes, or until the skin is crispy and golden brown. Pour off any rendered fat.
- Flip the duck breasts and cook for another 3-5 minutes for medium-rare, or longer for more well-done meat.
- Brush the miso glaze over the duck breasts during the last 2 minutes of cooking.
- Remove the duck breasts from the skillet and let them rest for 5 minutes before slicing.
- In the same skillet (or a separate one), heat sesame oil over medium heat.
- Add the mushrooms and cook until softened, about 5 minutes.
- Stir in the spinach and cook until wilted, about 2 minutes.
- Add the cooked rice and green onions to the skillet and cook for another 2 minutes, stirring to combine.
- Slice the duck breast and serve over the spinach and mushroom rice. Serve immediately.
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