
Sweet Potato & Spinach Frittata with Smoked Salmon and Dill
breakfast
Difficulty: mediumCooking Time: 40 minCalories: 400
Ingredients
- 2 medium sweet potatoes, peeled and diced
- 1 cup fresh spinach, chopped
- 4 ounces smoked salmon, flaked
- 8 large eggs
- 1/4 cup coconut milk
- 2 tablespoons olive oil
- 1/4 cup chopped fresh dill
- Salt and pepper to taste
- Optional: red pepper flakes for a touch of heat
Instructions
- Preheat oven to 375°F (190°C).
- Heat olive oil in an oven-safe skillet over medium heat.
- Add diced sweet potatoes and cook until softened, about 8-10 minutes.
- Stir in spinach and cook until wilted, about 2 minutes.
- In a bowl, whisk together eggs, coconut milk, salt, pepper, and dill.
- Pour egg mixture over the sweet potato and spinach in the skillet.
- Gently stir to combine.
- Top with flaked smoked salmon.
- Bake for 20-25 minutes, or until the frittata is set and golden brown.
- Let cool slightly before slicing and serving.
Get the SafePlate AI app for iOS: Download on the App Store
