
Mediterranean Tuna & Chayote Salad with Lemon-Herb Dressing
lunch
Difficulty: easyCooking Time: 20 minCalories: 450
Ingredients
- 2 cans (5 oz each) tuna in water, drained
- 1 large chayote, diced
- 1 cup chopped cucumber
- 1/2 cup chopped fresh parsley
- 1/4 cup chopped fresh dill
- 1/4 cup Kalamata olives, pitted and halved
- 1/4 cup crumbled feta (check for allergen-free ingredients)
- 2 tbsp olive oil
- 2 tbsp lemon juice
- 1 clove garlic, minced
- Salt and pepper to taste
- Whole-wheat pita bread or gluten-free crackers (optional)
Instructions
- In a large bowl, combine drained tuna, diced chayote, cucumber, parsley, dill, and olives.
- In a small bowl, whisk together olive oil, lemon juice, minced garlic, salt, and pepper to create the dressing.
- Pour dressing over the tuna salad and gently toss to combine.
- Gently fold in the feta cheese.
- Serve immediately with whole-wheat pita bread or gluten-free crackers, if desired.
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