Mediterranean Tuna & Chayote Salad with Lemon-Herb Dressing

Mediterranean Tuna & Chayote Salad with Lemon-Herb Dressing

lunch
Difficulty: easyCooking Time: 20 minCalories: 450

Ingredients

  • 2 cans (5 oz each) tuna in water, drained
  • 1 large chayote, diced
  • 1 cup chopped cucumber
  • 1/2 cup chopped fresh parsley
  • 1/4 cup chopped fresh dill
  • 1/4 cup Kalamata olives, pitted and halved
  • 1/4 cup crumbled feta (check for allergen-free ingredients)
  • 2 tbsp olive oil
  • 2 tbsp lemon juice
  • 1 clove garlic, minced
  • Salt and pepper to taste
  • Whole-wheat pita bread or gluten-free crackers (optional)

Instructions

  1. In a large bowl, combine drained tuna, diced chayote, cucumber, parsley, dill, and olives.
  2. In a small bowl, whisk together olive oil, lemon juice, minced garlic, salt, and pepper to create the dressing.
  3. Pour dressing over the tuna salad and gently toss to combine.
  4. Gently fold in the feta cheese.
  5. Serve immediately with whole-wheat pita bread or gluten-free crackers, if desired.
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